General – October 17, 2013
Hung Over? Hang Upside Down!
By Rebecca
Just One of 5 Quick Tips for Catching and Curing Your Worst Hangover Before it Hits Oops! You overdid it. The night ran late, overly boozy and totally wild…
Journal
Entries to Inspire a Radiant Life
General – October 10, 2013
Nanized Tinctures: Waste Less Nutrition
By Rebecca
Here at Urban Remedy, we get a lot of questions about nanization and tinctures when people ask about our nutrition Spikes. If I’m eating healthily, why w…
General – July 30, 2013
5 Essential Herbs for Your Perfect Garden
By Neka Pasquale, Founder of Urban Remedy
Herb Garden Your Day Away Planet Earth called, and your next summer hobby is here. This season… plant an herb garden! Growing your own herbs not only giv…
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General – July 26, 2013
A Summer Of Berry Benefits
By Neka Pasquale, Founder of Urban Remedy
Happy Very Berry Summer! Summertime is all about berries, and rightfully so. Berries are nature’s candy, sweet, tart, and full of nutrition! This season …
Uncategorized – July 24, 2013
10 Foods to Beat the Heat
By Neka Pasquale, Founder of Urban Remedy
July is hot, and possibly the easiest time of year to dehydrate. Knowing which ingredients to eat alongside your daily dose of water helps maximize your bo…
UR Recipes – June 24, 2013
Berry Cheesecake Recipe
By Neka Pasquale, Founder of Urban Remedy
VEGAN | RAW | GLUTEN-FREE Yep, Urban Remedy’s Fave Berry Cheesecake Recipe is all of those! We all crave sweets, yet sometimes finding a health…
Uncategorized – May 2, 2013
Natural Gluten-Free Alternatives
By Holly
People eat gluten-free for a variety of reasons: celiac disease, intolerance, or for general good health. Eliminating such a ubiquitous compound from your…
Uncategorized – April 25, 2013
A Great Source for Non-Dairy Milks: Your Kitchen
By Holly
Non-dairy milks are wonderfully versatile. They are delicious in smoothies, juices, baked goods, or over your morning granola. Not all store-bought alterna…
Uncategorized – April 20, 2013
Organic 101
By Holly
The decision to eat certified organic food comes with numerous benefits for both the individual and the environment. The USDA organic label means that f…
UR Healing – March 12, 2013
How to Do a Juice Cleanse
By Neka Pasquale, Founder of Urban Remedy
Congratulations on your decision to do a juice cleanse! Here are some simple tips on doing a juice cleanse that’s successful, easy and fun. Pre-Cleanse …