Uncategorized – April 20, 2013
Organic 101
By Holly
The decision to eat certified organic food comes with numerous benefits for both the individual and the environment. The USDA organic label means that f…
Journal
Entries to Inspire a Radiant Life
UR Healing – March 12, 2013
How to Do a Juice Cleanse
By Neka Pasquale, Founder of Urban Remedy
Congratulations on your decision to do a juice cleanse! Here are some simple tips on doing a juice cleanse that’s successful, easy and fun. Pre-Cleanse …
Uncategorized – March 8, 2013
Urban Remedy Partners with Charity GLIDE in SF for National Nutrition Month
By Neka Pasquale, Founder of Urban Remedy
We are proud to announce that Urban Remedy will partner with the San Francisco community non-profit GLIDE for the entirety of March, in honor of Nationa…
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Uncategorized – January 21, 2013
Our New Year’s Resolutions for 2013
By Neka Pasquale, Founder of Urban Remedy
New Year’s Resolution #1: I will take better care of my skin Juice cleanses can optimize skin health and nutrition. The top four juices for healthy skin …
Uncategorized – January 18, 2013
Urban Remedy’s Top Ten Reasons to Juice
By Neka Pasquale, Founder of Urban Remedy
1. Give your digestive system a rest. When you take a juice cleanse, you give your body an opportunity to put the energy normally used for digestion into …
UR Recipes – January 16, 2013
Healthy Winter Drink Swaps!
By Rebecca
Mmm, hot cocoa on a chilly winter’s day! Or, is that hot cocoa on your expanding winter hips…? This season at Urban Remedy, we’ve made it our missio…
Uncategorized – December 31, 2012
Right on the Button!
By Neka Pasquale, Founder of Urban Remedy
Rainy winters are a great time for mushroom hunting. I’ve been getting curious about the health and nutrition benefits of different mushrooms and was sur…
Uncategorized – December 27, 2012
Get Enlightened about Figs!
By Neka Pasquale, Founder of Urban Remedy
Looking for a sweet treat that’s satisfying, full of nutrition and low in calories? Follow the ancient low-glycemic remedy for a sweet tooth: the fig. Th…
General – May 15, 2012
I LOVE Raw Olives
By Neka Pasquale, Founder of Urban Remedy
While often mistaken as vegetables, olives are fruits with a bevy of health and nutrition benefits, such as: * Rich in vitamin E, a potent antioxidant that…
General – May 15, 2012
Top 5 Functional Foods
By Neka Pasquale, Founder of Urban Remedy
Top 5 nutrition functional foods 1. Salmon: Heart, memory, brain 2. Blueberries: Anti-aging 3. Apples: Lung function (be sure to eat the apple skin) 4. Nut…