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Entries to Inspire a Radiant Life
Uncategorized – January 18, 2013
By Neka Pasquale, Founder of Urban Remedy
1. Give your digestive system a rest. When you take a juice cleanse, you give your body an opportunity to put the energy normally used for digestion into …
UR Recipes – January 16, 2013
By Rebecca
Mmm, hot cocoa on a chilly winter’s day! Or, is that hot cocoa on your expanding winter hips…? This season at Urban Remedy, we’ve made it our missio…
Uncategorized – December 31, 2012
By Neka Pasquale, Founder of Urban Remedy
Rainy winters are a great time for mushroom hunting. I’ve been getting curious about the health and nutrition benefits of different mushrooms and was sur…
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Uncategorized – December 27, 2012
By Neka Pasquale, Founder of Urban Remedy
Looking for a sweet treat that’s satisfying, full of nutrition and low in calories? Follow the ancient low-glycemic remedy for a sweet tooth: the fig. Th…
General – May 15, 2012
By Neka Pasquale, Founder of Urban Remedy
While often mistaken as vegetables, olives are fruits with a bevy of health and nutrition benefits, such as: * Rich in vitamin E, a potent antioxidant that…
General – May 15, 2012
By Neka Pasquale, Founder of Urban Remedy
Top 5 nutrition functional foods 1. Salmon: Heart, memory, brain 2. Blueberries: Anti-aging 3. Apples: Lung function (be sure to eat the apple skin) 4. Nut…
General – August 10, 2011
By Neka Pasquale, Founder of Urban Remedy
Acupuncture views nutrition in a complex light, through the application of Oriental medicine to dietary habits. In short, certain foods are considered too …
UR Recipes – July 24, 2011
By Neka Pasquale, Founder of Urban Remedy
Eggs are a great breakfast food. They are an outstanding source of protein, and they contain many important nutrients including choline for the brain, es…
Uncategorized – July 16, 2011
By Neka Pasquale, Founder of Urban Remedy
Check out this very sweet feedback from an Urban Remedy customer: Neka~ I have been meaning to sit down and write to you and I am so sorry it has taken me …
General – July 13, 2011
By Neka Pasquale, Founder of Urban Remedy
We have a new super refreshing summer drink full of nutrition: Watermelon Cucumber juice with a squeeze of lemon. It’s amazing! Why watermelon, you might…