Top 5 nutrition functional foods
1. Salmon: Heart, memory, brain
2. Blueberries: Anti-aging
3. Apples: Lung function (be sure to eat the apple skin)
4. Nuts: Antioxidants, good fat
5. Legumes: Blood sugar, heart
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– September 20, 2022
By Neka Pasquale, Founder of Urban Remedy
Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …
– January 24, 2024
By Neka Pasquale, Founder of Urban Remedy
Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss th…
– December 1, 2023
By Neka Pasquale, Founder of Urban Remedy
Efrem Korngold, OMD, L.Ac , Traditional Chinese Medicine Doctor, joins Neka in this healing episode, with 50 years of experience as a pioneering educator, …
– July 18, 2023
By Neka Pasquale, Founder of Urban Remedy
There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Allia…