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UR Healing – October 12, 2021

Fall Eating With The Seasons

By Neka Pasquale, Founder of Urban Remedy

According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…

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UR Recipes – February 13, 2017

Coffee & Cacao Brunch Cocktail

By UrbanRemedy

This month, Jonny Cimone of Contempo Cocktails shook things up with this recipe for a versatile coffee cocktail that he describes as a “spiked mocha coff…

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UR Recipes – February 1, 2017

Healthy Superbowl Swaps

By UrbanRemedy

Swap the standard sugar- and gluten-laden game day fare for our menu featuring recipes for fresh, delicious nourishing foods, packed with healing ingredien…

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UR Recipes – January 24, 2017

Neka’s Roasted Purple Potatoes with Apple Cider Vinegar

By UrbanRemedy

As part of her collaboration with Bay Area-based Good Eggs, Neka created this easy recipe for Roasted Purple Potatoes with Apple Cider Vinegar. These irres…

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UR Recipes – December 15, 2016

Cauliflower “Rice” Tabbouleh

By UrbanRemedy

Since phasing out one of our most-loved dishes, Cauliflower Tabbouleh, we’ve received a number of requests for the recipe. Below is Neka’s make-at-hom…

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UR Recipes – December 12, 2016

Raw Chocolate Mousse with Almond Creme

By UrbanRemedy

Here is the ideal, no-guilt dessert for chocolate lovers. The base is avocado, which builds up the yin in your body to prevent dry skin, hair, and eyes. Th…

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UR Recipes – November 30, 2016

Creamy Vegan Egg Nog

By UrbanRemedy

  During the holiday season, No Egg Nog is one of our most popular items online and in our stores. It’s our dreamy, dairy-free take on a festive favor…

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