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Entries to Inspire a Radiant Life

UR Recipes – February 24, 2015

This Bok Choy Salad Recipe will Transform Your Meal Plan

By Megan

Tossing together a variety of raw living foods in the form of a salad is a great way to fill the majority of your plate with vegetables. The more your meal…

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UR Wellbeing – February 14, 2015

Living Love

By Megan

The word LOVE gets slapped onto everything for Valentine’s Day, and some of us romantics get swept away by heart-shaped chocolates and the notions behin…

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UR Healing – February 12, 2015

Raw Juice vs. Smoothie? When to Choose a Meal Replacement Shake

By Megan

I recently found myself in conversation with a few “breakfast smoothie” enthusiasts. They strenuously argued that smoothies are simply better than raw…

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UR Recipes – February 10, 2015

Raw Garlic Zucchini Noodles for Two

By Megan

Perhaps garlic isn’t what comes to mind for Valentine’s Day… but it should. Garlic is known to be the third most powerful aphrodisiac in the world. …

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Bone Broth in a mug

UR Recipes – February 3, 2015

3 Benefits of Bone Broth and an Old-Fashioned Recipe

By Neka Pasquale, Founder of Urban Remedy

I recently had a conversation about nutrition with my 84-year-old father, who dedicates time every day to learning more about natural health and ways of ke…

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UR Healing – February 2, 2015

Raw Beet Juice, More than just a Hangover Remedy!

By Neka

If your Superbowl party left you feeling full and fuzzy this Monday, think about adding a little beet to your step! Beet juice is a great addition to your …

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General – January 22, 2015

Certified Organic Juice Enlightens Your Cocktail

By Megan

Cheers! Cling, cling cling… Does that sound like a typical evening out for you?  The very socially acceptable thing to do in our culture is to go out fo…

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General – January 13, 2015

Re: The Detox Debate

By Megan

The Guardian recently posted an online article titled, “You Can’t Detox Your Body. It’s a Myth. So How Do You Get Healthy?” The article claims th…

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General – January 7, 2015

The New Year’s Resolution, Nutrition

By Megan

As each year comes to an end, many of us reflect upon the past year and feel inspired to make resolutions that will make our new year better than the last.…

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General – October 31, 2014

Nutrition to Fuel Fertility

By Megan

What is one of the most influential acts of your daily life (often occurring three times a day) that can affect your fertility? You guessed it! The act of …

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