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UR Healing – April 23, 2015

Avocados, Oh My!

By Megan

Avocados are a delicious, creamy fruit associated with many health benefits. Native to Mexico and Central America, botanically they are considered a berry.…

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General – October 31, 2014

Nutrition to Fuel Fertility

By Megan

What is one of the most influential acts of your daily life (often occurring three times a day) that can affect your fertility? You guessed it! The act of …

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