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Entries to Inspire a Radiant Life

Uncategorized – March 8, 2013

Urban Remedy Partners with Charity GLIDE in SF for National Nutrition Month

By Neka Pasquale, Founder of Urban Remedy

  We are proud to announce that Urban Remedy will partner with the San Francisco community non-profit GLIDE for the entirety of March, in honor of Nationa…

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Uncategorized – January 21, 2013

Our New Year’s Resolutions for 2013

By Neka Pasquale, Founder of Urban Remedy

New Year’s Resolution #1: I will take better care of my skin Juice cleanses can optimize skin health and nutrition. The top four juices for healthy skin …

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Uncategorized – January 18, 2013

Urban Remedy’s Top Ten Reasons to Juice

By Neka Pasquale, Founder of Urban Remedy

1. Give your digestive system a rest. When you take a juice cleanse, you give your body an opportunity to put the energy normally used for digestion into …

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UR Recipes – January 16, 2013

Healthy Winter Drink Swaps!

By Rebecca

Mmm, hot cocoa on a chilly winter’s day! Or, is that hot cocoa on your expanding winter hips…? This season at Urban Remedy, we’ve made it our missio…

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Uncategorized – December 31, 2012

Right on the Button!

By Neka Pasquale, Founder of Urban Remedy

Rainy winters are a great time for mushroom hunting. I’ve been getting curious about the health and nutrition benefits of different mushrooms and was sur…

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Uncategorized – December 27, 2012

Get Enlightened about Figs!

By Neka Pasquale, Founder of Urban Remedy

Looking for a sweet treat that’s satisfying, full of nutrition and low in calories? Follow the ancient low-glycemic remedy for a sweet tooth: the fig. Th…

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General – May 15, 2012

I LOVE Raw Olives

By Neka Pasquale, Founder of Urban Remedy

While often mistaken as vegetables, olives are fruits with a bevy of health and nutrition benefits, such as: * Rich in vitamin E, a potent antioxidant that…

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General – May 15, 2012

Top 5 Functional Foods

By Neka Pasquale, Founder of Urban Remedy

Top 5 nutrition functional foods 1. Salmon: Heart, memory, brain 2. Blueberries: Anti-aging 3. Apples: Lung function (be sure to eat the apple skin) 4. Nut…

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General – August 10, 2011

Skin & Food

By Neka Pasquale, Founder of Urban Remedy

Acupuncture views nutrition in a complex light, through the application of Oriental medicine to dietary habits. In short, certain foods are considered too …

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UR Recipes – July 24, 2011

Eggs for Breakfast

By Neka Pasquale, Founder of Urban Remedy

Eggs are a great breakfast food. They are an outstanding source of protein, and they contain many important nutrients including choline for the brain, es…

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