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Entries to Inspire a Radiant Life
General – October 24, 2013
By Neka Pasquale, Founder of Urban Remedy
When the afternoon rolls around and your tummy starts rumbling… it’s snack time! An afternoon snack is the perfect opportunity to refuel with a healthy…
General – October 22, 2013
By Rebecca
Your deepest sleep? It’s only a pose away! After a busy day, your racing mind can be the biggest obstacle between you and a good night’s sleep. Here at…
General – October 17, 2013
By Rebecca
Just One of 5 Quick Tips for Catching and Curing Your Worst Hangover Before it Hits Oops! You overdid it. The night ran late, overly boozy and totally wild…
Neka's own Wellness tips and recipes straight to your inbox.
General – October 10, 2013
By Rebecca
Here at Urban Remedy, we get a lot of questions about nanization and tinctures when people ask about our nutrition Spikes. If I’m eating healthily, why w…
General – July 30, 2013
By Neka Pasquale, Founder of Urban Remedy
Herb Garden Your Day Away Planet Earth called, and your next summer hobby is here. This season… plant an herb garden! Growing your own herbs not only giv…
General – July 26, 2013
By Neka Pasquale, Founder of Urban Remedy
Happy Very Berry Summer! Summertime is all about berries, and rightfully so. Berries are nature’s candy, sweet, tart, and full of nutrition! This season …
Uncategorized – July 24, 2013
By Neka Pasquale, Founder of Urban Remedy
July is hot, and possibly the easiest time of year to dehydrate. Knowing which ingredients to eat alongside your daily dose of water helps maximize your bo…
UR Recipes – June 24, 2013
By Neka Pasquale, Founder of Urban Remedy
VEGAN | RAW | GLUTEN-FREE Yep, Urban Remedy’s Fave Berry Cheesecake Recipe is all of those! We all crave sweets, yet sometimes finding a health…
Uncategorized – May 2, 2013
By Holly
People eat gluten-free for a variety of reasons: celiac disease, intolerance, or for general good health. Eliminating such a ubiquitous compound from your…
Uncategorized – April 25, 2013
By Holly
Non-dairy milks are wonderfully versatile. They are delicious in smoothies, juices, baked goods, or over your morning granola. Not all store-bought alterna…