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UR Recipes – October 30, 2013

Ingredient Spotlight: Lemon

By Rebecca

Feeling under the weather? Try adding lemon to your meal plan! The citrusy punch of lemon is sure to boost your health and nutrition and awaken your insides. Lemons are rich in vitamin C and bioflavonoid, which benefit the liver and may clear mucus. At Urban Remedy, all of our cleanses are brimming with lemony goodness to rejuvenate your liver and revive your inner wellness goddess!

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UR Love Podcast: What’s Making Our Children Sick with Dr. Michelle Perro

By Neka Pasquale, Founder of Urban Remedy

In today’s podcast with Integrative pediatrician, Dr. Michelle Perro, we explore What is Making Our Children Sick and steps to improve and protect their …

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UR Love Podcast: Conscious Reality Creating with Rick Paris

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The process of self-healing isn’t easy or simple, and there’s no “right” direction — but once we find ways to connect with our subconscious, the …

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– September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: WhiteNature: YinOrgans: Lung and Large IntestineTaste: SpicyEmotion: Grief After the abundance of green growth occurs during spring and summer, then…

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