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Entries to Inspire a Radiant Life

Chlorophyll Liquid Sunshine

UR Wellbeing – May 19, 2021

Liquid Sunshine Chlorophyll

By Neka Pasquale, Founder of Urban Remedy

Chlorophyll is the green pigment responsible for giving plants their color. Without chlorophyll plants are not able to use the energy of the sun to generat…

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UR Healing – May 10, 2021

Why Choose an Anti-Inflammatory Diet

By Neka Pasquale, Founder of Urban Remedy

When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…

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Everything You Need to Know About Nut Milk

UR Healing – May 9, 2021

Everything You Need to Know About Nut Milk

By Neka Pasquale, Founder of Urban Remedy

We have all seen the “Got Milk” ad. You may have been convinced that drinking milk was an important part of a healthy diet full of nutrition. In more r…

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Podcast – May 1, 2021

Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a forme…

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UR Wellbeing – April 26, 2021

UR Love Podcast: Our Microbiome & GMOs 2.0

By Neka Pasquale, Founder of Urban Remedy

In this episode, Neka Pasquale, Urban Remedy founder, interviews Jeffrey Smith.author of “Seeds of Deception”. The two discuss the fast-moving GMO 2.0 …

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General – April 20, 2021

Live in Harmony with Nature Today and Every Day

By Neka Pasquale, Founder of Urban Remedy

With my background in Chinese medicine, I am excited we are donating 10% of Earth Day sales to KISS THE GROUND. Their focus to “Restore Our Earth” and …

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Podcast – April 1, 2021

Guest Sheryl O’Loughlin – Female Founders Talk w/ Neka Pasquale

By Neka Pasquale, Founder of Urban Remedy

Welcome to the UR Love Podcast. We are celebrating International Women’s Day with our first episode. Neka interviews Sheryl O’Loughlin, former CEO of R…

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Why Matcha Should Be a Part of Your Daily Diet

UR Wellbeing – March 31, 2021

Why Matcha Should Be a Part of Your Daily Diet

By Neka Pasquale, Founder of Urban Remedy

One of my top five favorite foods is Matcha! For those of you that don’t know Matcha is green tea from Japan. It has been used for centuries in tea cerem…

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4 Habits for a Good Nights Sleep

UR Wellbeing – March 5, 2021

Four Habits to Get a Good Night Sleep

By Neka Pasquale, Founder of Urban Remedy

I can’t stress enough how important sleep is for your overall health and wellness. While restless sleep can have many causes, its negative impacts are co…

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UR Healing – February 8, 2021

Cacao: A Powerful Ingredient with Powerful Benefits

By Neka Pasquale, Founder of Urban Remedy

Most everyone has heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a ma…

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