UR Healing – December 17, 2021
Living Clean
By Neka Pasquale, Founder of Urban Remedy
For the new year, many of us are making resolutions that include living a healthier lifestyle, eating better, or doing a cleanse or detox. But what abo…
Journal
Entries to Inspire a Radiant Life
Podcast – December 1, 2021
Dr. Shade of Quicksilver Scientific – Upgrading the Modern Detox
By Neka Pasquale, Founder of Urban Remedy
Neka has Dr. Shade, the Founder of Quicksilver Scientific, for a discussion about advanced detoxing principles. Dr. Shade shares knowledge to level up our …
Podcast – November 17, 2021
UR Love Podcast: Regenerative Organic Farming with Neka Pasquale, Caryl Levine, and Ken Lee, Founders of Lotus Foods
By Neka Pasquale, Founder of Urban Remedy
Regenerative Organic Farming is a step beyond what most consumers know “organic” to be. The process and new Regenerative Organic Certification (ROC) ai…
For An Extra Dose of UR Love, Sign Up!
Neka's own Wellness tips and recipes straight to your inbox.
UR Recipes – November 10, 2021
How to Harness Fall Energy and Support Your Wellbeing
By Neka Pasquale, Founder of Urban Remedy
Fall Element: Metal * Color: White * Nature: Yin * Organs: Lung and Large Intestine * Taste: Spicy * Emotion: Grief The season of autumn is related to the …
Podcast – October 26, 2021
UR Love Podcast: Ayurvedic Wisdom
By Neka Pasquale, Founder of Urban Remedy
Ayurveda is a centuries-old science of natural medicine, originating from India over 5000 years ago. Considered the “Science of Life”, Ayurveda focus…
UR Healing – October 12, 2021
Fall Eating With The Seasons
By Neka Pasquale, Founder of Urban Remedy
According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…
Podcast – October 1, 2021
Guest Cain Carroll – Navigating the Divide
By Neka Pasquale, Founder of Urban Remedy
Within the complexities of our modern world, navigating the divide has become more important than ever. Cain Carrol joins the UR Love Podcast to develop ou…
General – September 23, 2021
UR Love Podcast: Healing from Trauma
By Neka Pasquale, Founder of Urban Remedy
Ninety percent of the US adult population has experienced some type of trauma in their lives. In this episode, Neka and guest Lauri Lind White introduce So…
UR Wellbeing – August 17, 2021
Back to School, Back to Better Sleep
By Neka Pasquale, Founder of Urban Remedy
As we get back into our work routines and kids go back to school, life can seem overwhelming. Juggling a busy life makes scheduling in self-care that …
Podcast – August 4, 2021
UR Love Podcast: Heal-Thy (Self)
By Neka Pasquale, Founder of Urban Remedy
What does it mean to heal thyself? In this intimate UR Love Podcast episode, Urban Remedy founder, Neka Pasquale, narrates her own healing journey within a…