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Entries to Inspire a Radiant Life
General – September 23, 2021
By Neka Pasquale, Founder of Urban Remedy
Ninety percent of the US adult population has experienced some type of trauma in their lives. In this episode, Neka and guest Lauri Lind White introduce So…
UR Wellbeing – August 17, 2021
By Neka Pasquale, Founder of Urban Remedy
As we get back into our work routines and kids go back to school, life can seem overwhelming. Juggling a busy life makes scheduling in self-care that …
Podcast – August 4, 2021
By Neka Pasquale, Founder of Urban Remedy
What does it mean to heal thyself? In this intimate UR Love Podcast episode, Urban Remedy founder, Neka Pasquale, narrates her own healing journey within a…
Neka's own Wellness tips and recipes straight to your inbox.
General – July 7, 2021
By Neka Pasquale, Founder of Urban Remedy
The mantra that Food is Healing TM is at the core of Urban Remedy’s values and drives our mission to reimagine our food system. But, not all food is crea…
UR Recipes – June 7, 2021
By Neka Pasquale, Founder of Urban Remedy
Summer: The season of maximum activity and the fullest expression of yang (heat/fire/movement), according to Traditional Chinese Medicine (TCM). In TCM sum…
UR Values – June 6, 2021
By Neka Pasquale, Founder of Urban Remedy
In celebration of World Environment Day, Neka sat down with Ethan Frisch, Sourcer and Co-Founder at Burlap and Barrel. In their interview, they tackle the …
UR Wellbeing – May 19, 2021
By Neka Pasquale, Founder of Urban Remedy
Chlorophyll is the green pigment responsible for giving plants their color. Without chlorophyll plants are not able to use the energy of the sun to generat…
UR Healing – May 10, 2021
By Neka Pasquale, Founder of Urban Remedy
When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…
UR Healing – May 9, 2021
By Neka Pasquale, Founder of Urban Remedy
We have all seen the “Got Milk” ad. You may have been convinced that drinking milk was an important part of a healthy diet full of nutrition. In more r…
Podcast – May 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a forme…