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Philosophy – December 30, 2016

Our Intentions for 2017

By UrbanRemedy

The beginning of a new year is always a time of reflection and re-focus for all of us at Urban Remedy. We believe in the power of intention and, even more,…

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Cleansing & Nutrition, Well Being – December 19, 2016

7 Easy Tips For a Healthy New Year

By Neka Pasquale, Founder of Urban Remedy

Trying to get back on track after holiday indulgences can be difficult. A little too much mulled wine followed by a greasy breakfast and holiday sweets can…

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Recipes – December 15, 2016

Cauliflower “Rice” Tabbouleh

By UrbanRemedy

Since phasing out one of our most-loved dishes, Cauliflower Tabbouleh, we’ve received a number of requests for the recipe. Below is Neka’s make-at-hom…

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Cleansing & Nutrition, Philosophy, Well Being – December 14, 2016

Celebrate Self Care

By UrbanRemedy

The holiday season is here, along with the inherent stress of the season. We asked Susan Griffin-Black, co-founder and co-CEO of EO Products, for some simp…

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Recipes – December 12, 2016

Raw Chocolate Mousse with Almond Creme

By UrbanRemedy

Here is the ideal, no-guilt dessert for chocolate lovers. The base is avocado, which builds up the yin in your body to prevent dry skin, hair, and eyes. Th…

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Cleansing & Nutrition, Recipes – December 9, 2016

Natural hangover remedies that work

By UrbanRemedy

Let’s face it. The holiday season is a common time to over-indulge and celebrate a little too much. If last night’s party has got the best of you today…

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Cleansing & Nutrition – December 9, 2016

Tips for a Winter Cleanse

By Megan

A juice cleanse, combined with a detoxifying and restorative diet, is an essential part of caring for your health this winter. Cleansing looks different ea…

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Cleansing & Nutrition, Well Being – December 7, 2016

6 gifts for clean living

By UrbanRemedy

Here’s Neka’s list of top six must-haves for the health nut in your life – or to add to your own wishlist.  Vitamix blender A Vitamix blender is a…

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Cleansing & Nutrition, Well Being – December 7, 2016

Fight colds and flu with natural remedies

By UrbanRemedy

With winter comes the cold weather that often fights our wellness. If you are feeling a little under the weather, we’ve got some natural remedies to get…

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Cleansing & Nutrition, Well Being – November 30, 2016

10 Tips for Healthy Holidays

By Neka Pasquale, Founder of Urban Remedy

Hi everyone, I wanted to give you a few quick tips to stay healthy during these colder months. It’s all about balance of the body, mind, and spirit. All …

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