UR Wellbeing – March 16, 2018
Saunas
By Neka Pasquale, Founder of Urban Remedy
Saunas! One of my favorite detoxification treatments is heat therapy. Infra-red, near infra-red or regular sauna. I have been using sauna therapy for many …
Journal
Entries to Inspire a Radiant Life
UR Recipes – September 20, 2017
Fatigue
By Neka Pasquale, Founder of Urban Remedy
When I had my acupuncture practice there was one complaint almost everyone shared. FATIGUE! For some they woke up with it, others felt it later in the day,…
UR Wellbeing – July 18, 2017
What are Fats? The Real Skinny on Healthy Fats and Harmful Fats
By Neka Pasquale, Founder of Urban Remedy
Mazola, canola, corn, coconut, soy oh my! Why in the world is there so much conflicting evidence on healthy oils (healthy fats) these days? The American He…
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Podcast – April 1, 2017
The Importance of Lymph Cleansing and Detoxing
By Neka Pasquale, Founder of Urban Remedy
Neka Pasquale, Urban Remedy’s founder, and a licensed acupuncturist and certified in Chinese nutrition, talks with natural health practitioner, Marc Weil…
Podcast – April 1, 2017
Breast Health – Neka Pasquale talks with Dr. Stephanie Daniel
By Neka Pasquale, Founder of Urban Remedy
In honor of Breast Cancer Awareness Month, we are shining the light on breast health and prevention. Our founder, Neka Pasquale spoke to Dr. Stephanie Dani…
Podcast – April 1, 2017
Getting the Most from your Detoxifying Cleanse
By Neka Pasquale, Founder of Urban Remedy
Neka Pasquale, Urban Remedy’s founder, and a licensed acupuncturist and certified in Chinese nutrition, talks with natural health practitioner, Marc Weil…
Podcast – April 1, 2017
Detoxification Episode
By Neka Pasquale, Founder of Urban Remedy
Neka Pasquale, Urban Remedy’s founder, and a licensed acupuncturist and certified in Chinese nutrition, talks with natural health practitioner, Marc Weil…
UR Recipes – March 30, 2017
Recipe: Steamed Asparagus with Chopped Egg
By UrbanRemedy
Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the…
UR Recipes – March 15, 2017
Recipe: Going Green Mocktail
By UrbanRemedy
As luck would have it, San Francisco-based mixologist Jonny Cimone of Contempo Cocktails has created a disease-fighting green mocktail for us this St. Pat…
UR Recipes – March 15, 2017
Recipe: Mint Cacao Chip Nice Cream
By UrbanRemedy
When Bay Area foodie and home cook Reuel of Food Reuels came to us with a plan to create a decadent nice cream from our Mint Cacao Chip shake, we couldn…