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Entries to Inspire a Radiant Life
UR Wellbeing – March 31, 2021
By Neka Pasquale, Founder of Urban Remedy
One of my top five favorite foods is Matcha! For those of you that don’t know Matcha is green tea from Japan. It has been used for centuries in tea cerem…
UR Wellbeing – March 5, 2021
By Neka Pasquale, Founder of Urban Remedy
I can’t stress enough how important sleep is for your overall health and wellness. While restless sleep can have many causes, its negative impacts are co…
UR Healing – February 8, 2021
By Neka Pasquale, Founder of Urban Remedy
Most everyone has heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a ma…
Neka's own Wellness tips and recipes straight to your inbox.
UR Recipes – February 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Eating with the seasons is an important part of living in harmony with nature which is the foundation of Chinese medicine. In winter and fall it’s a time…
UR Healing – January 12, 2021
By Neka Pasquale, Founder of Urban Remedy
In Chinese medicine butternut squash strengthens the earth element. The associated organs of the earth element are the Stomach and Spleen which a…
UR Healing – January 4, 2021
By Neka Pasquale, Founder of Urban Remedy
The beginning of any new year is one of the most popular times to do an organic juice cleanse. For many, it’s motivation or part of a resolution to begin…
UR Values – December 31, 2020
By Neka Pasquale, Founder of Urban Remedy
We hear every day that the world is fractured. The world is hurting. That people are feeling hopeless. But there is still so much good out there when you l…
General – December 15, 2020
By Neka Pasquale, Founder of Urban Remedy
It’s that time of year again. A time to let go of the old and prepare for a new year by setting strong intentions. 2020 has shown itself to be a year ful…
Urban Remedy News – October 28, 2020
By Neka Pasquale, Founder of Urban Remedy
Urban Remedy: Better for People and the Planet When I started Urban Remedy, my vision was to empower people to be vibrantly healthy by making nutrient dens…
General – July 7, 2020
By Neka Pasquale, Founder of Urban Remedy
Tell a little about yourselves and your brand: Founder, Neka Pasquale As a practitioner of Chinese and functional medicine, I look at balancing the body fo…