Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.
Podcast – May 1, 2021
Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman
By Neka Pasquale, Founder of Urban Remedy
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