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Podcast – May 1, 2021

Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.

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– November 3, 2022

UR Love Podcast: What’s Making Our Children Sick with Dr. Michelle Perro

By Neka Pasquale, Founder of Urban Remedy

In today’s podcast with Integrative pediatrician, Dr. Michelle Perro, we explore What is Making Our Children Sick and steps to improve and protect their …

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– October 4, 2022

UR Love Podcast: Conscious Reality Creating with Rick Paris

By Neka Pasquale, Founder of Urban Remedy

The process of self-healing isn’t easy or simple, and there’s no “right” direction — but once we find ways to connect with our subconscious, the …

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– August 3, 2022

UR Love Podcast: Medicine Making with Herbs, with Adriana Ayales

By Neka Pasquale, Founder of Urban Remedy

Anima Mundi was founded with the intention to bridge ancient healing traditions and plant remedies as a form of grassroots healthcare for today’s world.…

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