Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.
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Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman
By Neka Pasquale, Founder of Urban Remedy
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