Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.
Podcast – May 1, 2021
Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman
By Neka Pasquale, Founder of Urban Remedy

More for you to read
– August 3, 2022
UR Love Podcast: Medicine Making with Herbs, with Adriana Ayales
By Neka Pasquale, Founder of Urban Remedy
Anima Mundi was founded with the intention to bridge ancient healing traditions and plant remedies as a form of grassroots healthcare for today’s world.…
– June 29, 2022
UR Love Podcast: The Truth About Fishing with Carlos Molina
By Neka Pasquale, Founder of Urban Remedy
Urban Remedy community outreach is of paramount importance to our team members. Urban Remedy is proud to be a Certified B Corp. We believe business can be …
– April 29, 2022
UR Love Podcast: Letters of an Herbalist with Guest Rachelle Robinett
By Neka Pasquale, Founder of Urban Remedy
Rachelle Robinett, Founder of New York-based Supernatural, and the creator of HRBLS gummies, teaches and offers cohesive, daily herbal remedies for our mod…