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Podcast – May 1, 2021

Fueling Your Fitness – A Talk with Personal Trainer CJ Blackman

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel, hydrate, and recover for optimal results.

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– November 3, 2022

UR Love Podcast: What’s Making Our Children Sick with Dr. Michelle Perro

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– October 4, 2022

UR Love Podcast: Conscious Reality Creating with Rick Paris

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The process of self-healing isn’t easy or simple, and there’s no “right” direction — but once we find ways to connect with our subconscious, the …

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