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General – June 20, 2022

Summer Solstice

By Neka Pasquale, Founder of Urban Remedy

The summer solstice is when we have more hours of sunlight which gives us more hours in the day to foster our creative energy and experience the world. The…

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Podcast – April 29, 2022

UR Love Podcast: Letters of an Herbalist with Guest Rachelle Robinett

By Neka Pasquale, Founder of Urban Remedy

Rachelle Robinett, Founder of New York-based Supernatural, and the creator of HRBLS gummies, teaches and offers cohesive, daily herbal remedies for our mod…

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Podcast – March 15, 2022

UR Love Podcast: Regenerative Food, Big Change

By Neka Pasquale, Founder of Urban Remedy

The UR Love Podcast is excited to have John Roulac on, who is the founder of the pioneering superfoods company, Nutiva. Listen as Neka reviews the entire s…

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UR Wellbeing – March 13, 2022

Springtime in Traditional Chinese Medicine

By Neka Pasquale, Founder of Urban Remedy

Springtime For the Body Nature: Yang Organ: Liver Gallbladder Element: Wood Emotion: Anger Springtime is the time when the body comes out of the dormant yi…

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fresh garlic

UR Recipes – February 21, 2022

Healing Traditional Chinese Medicine Soup Recipe for Winter

By Neka Pasquale, Founder of Urban Remedy

Soups can be the warm medicine your body needs when you are feeling under the weather. By adding ingredients like ginger, garlic, cinnamon and green onion …

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superfood mushrooms food to support immune system

UR Wellbeing – February 8, 2022

Foods to Support Your Immune System

By Neka Pasquale, Founder of Urban Remedy

We all know what supplements, from Vitamin C to Vitamin D, help boost our immune system during cold and flu season. Now, let’s dive deeper into using foo…

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Podcast – February 2, 2022

UR Love Podcast: Female-led Vegan Innovation

By Neka Pasquale, Founder of Urban Remedy

In this week’s podcast episode, Urban Remedy founder, Neka Pasquale, is joined by guest Miyoko Schinner, Founder and CEO of Miyoko’s Creamery. Making p…

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UR Wellbeing – January 13, 2022

Live in Harmony with the Cycle of the Seasons – A TCM Guide to Winter

By Neka Pasquale, Founder of Urban Remedy

Element: Water • Nature: Yin • Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears, and Hair • Taste: Salty • Emotion: Fear and Depression Chines…

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Podcast – January 1, 2022

Homeopathy with Dana Ullman MPH, CCH

By Neka Pasquale, Founder of Urban Remedy

Dana Ullman brings light to the practice and history of Homeopathy. Learn what this medicine of choice by many cultural heroes over the past 200 years, can…

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Urban Remedy Juice Cleanse

UR Wellbeing – December 20, 2021

The Ins and Outs of Juice Cleanses

By Neka Pasquale, Founder of Urban Remedy

I think we are all happy to put 2021 behind us. The stress of living through a pandemic, homeschooling our kids, the inability to travel freely, feeling di…

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