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Well Being – May 19, 2021

Liquid Sunshine Chlorophyll

By Neka Pasquale, Founder of Urban Remedy

Chlorophyll is the green pigment responsible for giving plants their color. Without chlorophyll plants are not able to use the energy of the sun to generat…

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Cleansing & Nutrition – May 10, 2021

Why Choose an Anti-Inflammatory Diet

By Neka Pasquale, Founder of Urban Remedy

When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…

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Cleansing & Nutrition – May 9, 2021

Everything You Need to Know About Nut Milk

By Neka Pasquale, Founder of Urban Remedy

We have all seen the “Got Milk” ad. You may have been convinced that drinking milk was an important part of a healthy diet full of nutrition. In more r…

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Well Being – April 26, 2021

UR Love Podcast: Our Microbiome & GMOs 2.0

By Neka Pasquale, Founder of Urban Remedy

In this episode, Neka Pasquale, Urban Remedy founder, interviews Jeffrey Smith.author of “Seeds of Deception”. The two discuss the fast-moving GMO 2.0 …

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General – April 20, 2021

Live in Harmony with Nature Today and Every Day

By Neka Pasquale, Founder of Urban Remedy

With my background in Chinese medicine, I am excited we are donating 10% of Earth Day sales to KISS THE GROUND. Their focus to “Restore Our Earth” and …

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Well Being – March 31, 2021

Why Matcha Should Be a Part of Your Daily Diet

By Neka Pasquale, Founder of Urban Remedy

One of my top five favorite foods is Matcha! For those of you that don’t know Matcha is green tea from Japan. It has been used for centuries in tea cerem…

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Cleansing & Nutrition – February 8, 2021

Cacao: A Powerful Ingredient with Powerful Benefits

By Neka Pasquale, Founder of Urban Remedy

Most everyone has heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a ma…

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Cleansing & Nutrition – January 12, 2021

Why You Need More Butternut Squash this Winter

By Neka Pasquale, Founder of Urban Remedy

In Chinese medicine butternut squash strengthens the earth element.  The associated organs of the earth element are the Stomach and Spleen which a…

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Cleansing & Nutrition – January 4, 2021

How to Do a Juice Cleanse

By Neka Pasquale, Founder of Urban Remedy

The beginning of any new year is one of the most popular times to do an organic juice cleanse. For many, it’s motivation or part of a resolution to begin…

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Philosophy – December 31, 2020

New Year Manifesto

By Neka Pasquale, Founder of Urban Remedy

We hear every day that the world is fractured. The world is hurting. That people are feeling hopeless. But there is still so much good out there when you l…

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