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Recipes – January 14, 2011

Get your Greens Smoothie

By Neka Pasquale, Founder of Urban Remedy

We are all a fan of smoothies because of how packed with nutrition they are. Drinking a super green smoothie helps to maximize the health benefits in every…

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Recipes – March 11, 2010

Coconut Almond Butter Smoothie

By Neka Pasquale, Founder of Urban Remedy

What is the next best thing to raw juice? Why a smoothie of course. Here is one of our favorites. Open a young coconut, which you can find at local health …

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