My Bag

0

Close

Free Gift with Purchase! Supercharge your juice with our Plant Protein or Collagen Boosting Powder. Add to cart HERE and use code FREEPOWDER at checkout.

UR Recipes – January 14, 2011

Chia Pudding

By Neka Pasquale, Founder of Urban Remedy

Satisfy your sweet tooth with this delicious vegan chia pudding recipe.

Chia Pudding
Author: Urban Remedy
Ingredients
  • ½ cup chia seeds
  • 1 ½ cups fresh nut milk
  • 1 teaspoon vanilla
  • Dash cinnamon
  • Dash sea salt
  • Stevia to sweeten
Instructions
  1. Put all ingredients in a bowl and stir well. Stir every couple minutes until thickens. Let sit 20-30 minutes and enjoy.
  2. Additions:
  3. For a winter pudding, puree in blender with 1 cup fresh butternut squash.
  4. For a chocolate version, add 1-2 tablespoons raw cacao powder.

 

Neka Pasquale, Founder of Urban Remedy

Neka founded Urban Remedy with a simple philosophy that "food is healing" and incorporates that belief into everything she creates. Neka is a California state-licensed acupuncturist and herbalist, as well as a certified nutritional consultant. She practices acupuncture and Chinese medicine, combined with cutting-edge nutrition and lifestyle modification, to heal, balance and create optimal health.

More from the author

Comments are closed.

More for you to read

– September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …

Read More

– July 18, 2023

UR Love Podcast – Regenerative Organic Sustainable Food Systems with Elizabeth Whitlow

By Neka Pasquale, Founder of Urban Remedy

There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Allia…

Read More

– May 15, 2023

UR Love Podcast – The Lures and Lies of our Metabolic Health with Dr. Robert Lustig

By Neka Pasquale, Founder of Urban Remedy

Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differ…

Read More

– January 4, 2023

Urban Remedy Now Features Lotus Foods Regenerative Organic Certified® (ROC® Silver) Rice

By Neka Pasquale, Founder of Urban Remedy

This rigorous new standard promotes farming that enriches rather than degrades soil and values animals and workers. Urban Remedy is proud to serve Lotus Fo…

Read More

Don't miss a beet. Plus $15 off.
*Enter promo code at checkout on your first UrbanRemedy.com order after signing up for our mailing list. View our Terms and Privacy Policy and Your California Privacy Rights Notice.
JOIN US
Close