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Entries to Inspire a Radiant Life
UR Recipes – February 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Eating with the seasons is an important part of living in harmony with nature which is the foundation of Chinese medicine. In winter and fall it’s a time…
UR Healing – January 12, 2021
By Neka Pasquale, Founder of Urban Remedy
In Chinese medicine butternut squash strengthens the earth element. The associated organs of the earth element are the Stomach and Spleen which a…
UR Healing – January 4, 2021
By Neka Pasquale, Founder of Urban Remedy
The beginning of any new year is one of the most popular times to do an organic juice cleanse. For many, it’s motivation or part of a resolution to begin…
Neka's own Wellness tips and recipes straight to your inbox.
UR Values – December 31, 2020
By Neka Pasquale, Founder of Urban Remedy
We hear every day that the world is fractured. The world is hurting. That people are feeling hopeless. But there is still so much good out there when you l…
General – December 15, 2020
By Neka Pasquale, Founder of Urban Remedy
It’s that time of year again. A time to let go of the old and prepare for a new year by setting strong intentions. 2020 has shown itself to be a year ful…
Urban Remedy News – October 28, 2020
By Neka Pasquale, Founder of Urban Remedy
Urban Remedy: Better for People and the Planet When I started Urban Remedy, my vision was to empower people to be vibrantly healthy by making nutrient dens…
UR Wellbeing – October 7, 2020
By Neka Pasquale, Founder of Urban Remedy
“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…
General – July 7, 2020
By Neka Pasquale, Founder of Urban Remedy
Tell a little about yourselves and your brand: Founder, Neka Pasquale As a practitioner of Chinese and functional medicine, I look at balancing the body fo…
Podcast – April 1, 2020
By Neka Pasquale, Founder of Urban Remedy
Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…
UR Wellbeing – April 1, 2020
By Neka Pasquale, Founder of Urban Remedy
Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…