My Bag

0

Close

Journal

Entries to Inspire a Radiant Life

UR Healing – January 12, 2021

Why You Need More Butternut Squash this Winter

By Neka Pasquale, Founder of Urban Remedy

In Chinese medicine butternut squash strengthens the earth element.  The associated organs of the earth element are the Stomach and Spleen which a…

Read More

How to do a Juice Cleanse

UR Healing – January 4, 2021

How to Do a Juice Cleanse

By Neka Pasquale, Founder of Urban Remedy

The beginning of any new year is one of the most popular times to do an organic juice cleanse. For many, it’s motivation or part of a resolution to begin…

Read More

New Year Manifesto

UR Values – December 31, 2020

New Year Manifesto

By Neka Pasquale, Founder of Urban Remedy

We hear every day that the world is fractured. The world is hurting. That people are feeling hopeless. But there is still so much good out there when you l…

Read More

For An Extra Dose of UR Love, Sign Up!

Neka's own Wellness tips and recipes straight to your inbox.

Setting intentions by writing things down

General – December 15, 2020

A Guide to Setting Intentions for the New Year

By Neka Pasquale, Founder of Urban Remedy

It’s that time of year again. A time to let go of the old and prepare for a new year by setting strong intentions. 2020 has shown itself to be a year ful…

Read More

Urban Remedy News – October 28, 2020

A Force For Good: Urban Remedy is a Certified B Corp

By Neka Pasquale, Founder of Urban Remedy

Urban Remedy: Better for People and the Planet When I started Urban Remedy, my vision was to empower people to be vibrantly healthy by making nutrient dens…

Read More

And Breathe

UR Wellbeing – October 7, 2020

Natural Tips to Boost Your Immunity

By Neka Pasquale, Founder of Urban Remedy

“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…

Read More

Miyokos

General – July 7, 2020

Lotus Foods and Urban Remedy

By Neka Pasquale, Founder of Urban Remedy

Tell a little about yourselves and your brand: Founder, Neka Pasquale As a practitioner of Chinese and functional medicine, I look at balancing the body fo…

Read More

Shop Now

Podcast – April 1, 2020

Fertility Overview with Hillary Fredrickson, ND

By Neka Pasquale, Founder of Urban Remedy

Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…

Read More

UR Wellbeing – April 1, 2020

Male Fertility

By Neka Pasquale, Founder of Urban Remedy

Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…

Read More

UR Wellbeing – April 1, 2020

Optimizing Hormones for Fertility

By Neka Pasquale, Founder of Urban Remedy

Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…

Read More