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Entries to Inspire a Radiant Life
UR Recipes – June 7, 2021
By Neka Pasquale, Founder of Urban Remedy
Summer: The season of maximum activity and the fullest expression of yang (heat/fire/movement), according to Traditional Chinese Medicine (TCM). In TCM sum…
UR Values – June 6, 2021
By Neka Pasquale, Founder of Urban Remedy
In celebration of World Environment Day, Neka sat down with Ethan Frisch, Sourcer and Co-Founder at Burlap and Barrel. In their interview, they tackle the …
UR Wellbeing – May 19, 2021
By Neka Pasquale, Founder of Urban Remedy
Chlorophyll is the green pigment responsible for giving plants their color. Without chlorophyll plants are not able to use the energy of the sun to generat…
Neka's own Wellness tips and recipes straight to your inbox.
UR Healing – May 10, 2021
By Neka Pasquale, Founder of Urban Remedy
When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…
UR Healing – May 9, 2021
By Neka Pasquale, Founder of Urban Remedy
We have all seen the “Got Milk” ad. You may have been convinced that drinking milk was an important part of a healthy diet full of nutrition. In more r…
Podcast – May 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Urban Remedy’s founder Neka Pasquale talks to CJ Blackman, a personal trainer, and nutritionist, discussing the role of nutrition in fitness. CJ, a forme…
UR Wellbeing – April 26, 2021
By Neka Pasquale, Founder of Urban Remedy
In this episode, Neka Pasquale, Urban Remedy founder, interviews Jeffrey Smith.author of “Seeds of Deception”. The two discuss the fast-moving GMO 2.0 …
General – April 20, 2021
By Neka Pasquale, Founder of Urban Remedy
With my background in Chinese medicine, I am excited we are donating 10% of Earth Day sales to KISS THE GROUND. Their focus to “Restore Our Earth” and …
Podcast – April 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Welcome to the UR Love Podcast. We are celebrating International Women’s Day with our first episode. Neka interviews Sheryl O’Loughlin, former CEO of R…
UR Wellbeing – March 31, 2021
By Neka Pasquale, Founder of Urban Remedy
One of my top five favorite foods is Matcha! For those of you that don’t know Matcha is green tea from Japan. It has been used for centuries in tea cerem…