My Bag

0

Close

UR Recipes – January 14, 2011

Cooling Summer Heat Recipe: Watermelon and Watercress Salad with Ginger

By Neka Pasquale, Founder of Urban Remedy

Trying to fend off the summer heat? This delicious watermelon watercress salad recipe with fresh ginger will cool you down and boost your nutrition.

Cooling Summer Heat Recipe: Watermelon and Watercress Salad with Ginger
Author: Urban Remedy
Ingredients
  • 2 tablespoons organic rice vinegar
  • 1 1/2 tablespoons sesame oil
  • 2 teaspoons minced peeled fresh ginger
  • 1 1/2 teaspoons grated lime peel
  • 1 garlic clove, minced
  • 2 cups 1/2-inch pieces seedless watermelon
  • 1 large bunch watercress, thick stems trimmed
  • 1 cup 1/2-inch pieces peeled seeded cucumber
  • 4 green onions, thinly sliced
  • 1/4 cup chopped fresh mint
  • 3 to 4 tablespoons crumbled raw sheep’s feta cheese (optional)
Instructions
  1. Whisk vinegar, oil, ginger, lime peel, and garlic in large bowl to blend. Season to taste with salt and pepper.
  2. Add watermelon, watercress, cucumber, green onions and mint to bowl; toss to coat. Sprinkle each salad with a portion of feta.

 

Comments are closed.

More for you to read

– September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …

Read More

– August 22, 2024

UR Love Podcast – Everyday Ritual: Using Plants as Medicine & The Benefits of Tea

By Neka Pasquale, Founder of Urban Remedy

In this episode, Urban Remedy’s founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore th…

Read More

– August 22, 2024

UR Love Podcast – Environmental Toxins and How to Reduce Exposure

By Neka Pasquale, Founder of Urban Remedy

Join Neka Pasquale, Urban Remedy founder, for an interesting conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEB…

Read More

– January 24, 2024

UR Love Podcast – Pioneering Wellness as Female Founders

By Neka Pasquale, Founder of Urban Remedy

Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss th…

Read More