My Bag

0

Close

Uncategorized – January 20, 2011

Fire Ceremony

By Neka Pasquale, Founder of Urban Remedy

The fire ceremony is an ancient tradition used across many cultures to enact renewal, purification, and cleansing. Because fire transforms something tangible into something unseen, it is a fitting symbol of change.

As you create an intention, write down whatever negative energies, emotions or memories you long to release. When you have completed your cleanse, burn the paper in a fireplace, firepit or even over a candle.

As a complementary ritual, you may choose to write the positive affirmations that represent the release of negativity. For example, if your negative statement says something like, I want to let go of feeling tired, unhealthy, and unhappy all the time, then your affirmation might read, I am vibrant and healthy. I enjoy life to the fullest. Keep these affirmations somewhere you can see them and reflect on them daily. You can even say them out loud, as an exercise in personal empowerment.

Comments are closed.

More for you to read

– September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …

Read More

– January 24, 2024

UR Love Podcast – Pioneering Wellness as Female Founders

By Neka Pasquale, Founder of Urban Remedy

Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss th…

Read More

– December 1, 2023

UR Love Podcast – Between Heaven and Earth with Efrem Korngold OMD, L.Ac

By Neka Pasquale, Founder of Urban Remedy

Efrem Korngold, OMD, L.Ac , Traditional Chinese Medicine Doctor, joins Neka in this healing episode, with 50 years of experience as a pioneering educator, …

Read More

– July 18, 2023

UR Love Podcast – Regenerative Organic Sustainable Food Systems with Elizabeth Whitlow

By Neka Pasquale, Founder of Urban Remedy

There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Allia…

Read More