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Entries to Inspire a Radiant Life

UR Wellbeing – April 1, 2020

Optimizing Hormones for Fertility

By Neka Pasquale, Founder of Urban Remedy

Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…

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UR Wellbeing – April 1, 2020

Fertility Diet and Detox

By Neka Pasquale, Founder of Urban Remedy

Hillary Fredrickson, ND joins Neka in a long discussion about fertility. Hillary is a naturopathic physician who received her medical training at Bastyr Un…

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Safety Precautions We Are Taking

General – March 16, 2020

Safety Precautions We Are Taking

By Neka Pasquale, Founder of Urban Remedy

To our amazing UR community, With the concerns around COVID-19, I wanted to share how we are keeping our beloved customers and UR family members safe and h…

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Take Care of Yourself

General – January 4, 2020

LOVE YOURSELF MORE IN 2020

By Neka Pasquale, Founder of Urban Remedy

“I tell you , deep inside you is a fountain of bliss, a fountain of joy. Deep inside your center core is truth, light, love, there is no guilt there, the…

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Saunas

UR Wellbeing – March 16, 2018

Saunas

By Neka Pasquale, Founder of Urban Remedy

Saunas! One of my favorite detoxification treatments is heat therapy. Infra-red, near infra-red or regular sauna. I have been using sauna therapy for many …

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Better sleep practices to fight fatigue

UR Recipes – September 20, 2017

Fatigue

By Neka Pasquale, Founder of Urban Remedy

When I had my acupuncture practice there was one complaint almost everyone shared. FATIGUE! For some they woke up with it, others felt it later in the day,…

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What are Fats?

UR Wellbeing – July 18, 2017

What are Fats? The Real Skinny on Healthy Fats and Harmful Fats

By Neka Pasquale, Founder of Urban Remedy

Mazola, canola, corn, coconut, soy oh my! Why in the world is there so much conflicting evidence on healthy oils (healthy fats) these days? The American He…

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Podcast – April 1, 2017

The Importance of Lymph Cleansing and Detoxing

By Neka Pasquale, Founder of Urban Remedy

Neka Pasquale, Urban Remedy’s founder, and a licensed acupuncturist and certified in Chinese nutrition, talks with natural health practitioner, Marc Weil…

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Podcast – April 1, 2017

Breast Health – Neka Pasquale talks with Dr. Stephanie Daniel

By Neka Pasquale, Founder of Urban Remedy

In honor of Breast Cancer Awareness Month, we are shining the light on breast health and prevention. Our founder, Neka Pasquale spoke to Dr. Stephanie Dani…

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Podcast – April 1, 2017

Getting the Most from your Detoxifying Cleanse

By Neka Pasquale, Founder of Urban Remedy

Neka Pasquale, Urban Remedy’s founder, and a licensed acupuncturist and certified in Chinese nutrition, talks with natural health practitioner, Marc Weil…

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