UR Recipes – October 21, 2014
Balance your Dosha with this Kitchari Recipe
By Megan
“When the diet is right, there is no need for medicine. When the diet is wrong, there is no use for medicine.” This common phrase in Ayurveda expresses…
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General – October 20, 2014
Dosha Quiz to Balanced Nutrition Through Ayurveda
By Megan
Ayurveda is based on the philosophy that everything is made up of 5 elements (ether, air, fire, water and earth). The combination of elements that create o…
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