It's what's inside that counts
We’re making it easy to kickstart weight loss. Our Metabolism Kit packs three days of fresh, organic, plant-based meals and juices that work to increase your metabolism, detoxify, and satisfy your hunger. This low-glycemic, nutrient-rich cleanse is chock full of color and crunch to leave your hunger satisfied and your body rejuvenated (and slimmer!) by the day’s end.
Meal Plans may change throughout the year without notice to include special seasonal items and new Urban Remedy products.
All of our products are organic, gluten-free, dairy-free, and non-GMO.
This video provides an overall introduction to this meal plan. We update meal plans with seasonal items which may be different than the specific items in this video. See below for the current menu.
People are talking
By Dori G Mason
OMG!!!!
I am beyond surprised about the tasty flavors on the Keto Meals.They are well balance meals.As a hairstylist and wife.
And the Holidays around the corner .I needed healthy ketomeals.Iam so happy to have tried them out.Thanks to CONNIE S.
By Val
I have been struggling with adrenal fatigue and gained 25 lbs.
I have done everything and wasn’t able to lose the weight until now. I have to be careful that I don’t starve my body or I can make it worse. My doctor told me that this nourishes my body, so it’s ok. I absolutely love each and every juice! I have almost back to my normal weight…woohoo!
By Allison
Amazing!!
By Stephanie
I love this meal plan. I have completed it a few times over the course of a a couple years. It is easy to follow, has a good balance of juices and food, and oddly, I especially like the slimming herbal tea. I have done the KETO plan as well and enjoy this one a lot better. It feels healthy but not deprived.
By Kris
After buying the occasional UR salads from Whole Foods, I decided to jump in and try the metabolism meal plan. I was skeptical at first, but was pleasantly surprised to find that I felt I really did feel better!
By Libby
I’ve done several of these and really love them but this one is my favorite. It has all of my favorites in one! Actually I did some in 2015 and I think they have tweaked and changed several of the recipes for the better since then. The matcha tea is amazing! The meals and snacks are so satisfying with a great mix. I love that the juices are delicious without being too fruit/sugar heavy. I find that it really resets my eating habits and makes me make much better choices, plus I feel great after! I wish I had the energy to make such inventive salads at home, or that it was feasible for me to order this all the time!
By Patricia
I live in New York and I love that I can have this amazing meal plan delivered to my door without going to California. I started doing this meal plan bi-weekly along with Cindy Kit. I feel amazing, energized, I can think better and I’m slimming down which is always a plus. I workout 6 days a week weightlifting and cardio, for those does days that I do a very intense workout I just add one Urban Remedy protein bar. I highly recommend any plans that Urban Remedy has Thank you!
By Bridget
I LOVE Urban Remedy!! I live in Florida and they ship for free
By Karena
I’ve done the Metabolism Cleanse twice. LOVE it! Most unexpected and Fabulous result was the reset of my approach to what I eat now. I am so much more mindful, but in a very healthy way. I actually crave veggies. All the juices are very fresh and delicious, and the food is incredibly good.
The first time was difficult due to headaches, and I did get Very hungry at times, but my second experience was completely different- NO headaches, and Never felt hungry. It was as if my body was in a Much better place for round 2.
Thank you Urban Remedy, I wish I could afford you every week š
By Dina
I have never done a cleanse before, so I was a bit nervous! After waking up on the second day I could honestly feel a difference in the way that I felt! It was amazing to wake up and not feel bloated or down on what I had eaten the day before. I would recommend this cleanse to anyone who is a first timer or looking to get a jump start on weight loss.
By Lukie
I just finished the kit and feel amazing! It has jumped started my whole system. I have done some juice based cleanses before and have had extremely bad headaches from the caffeine withdrawal (I drink 3 cups of coffee a day). Surprisingly, I felt great from day 1 and even better by day 3. I have already ordered the Cindy Crawford kit to start next. I am hooked on Urban Remedy and will continue to order them to deliver to me in NYC. I have lots of good places in NYC but this is hands down the best!
By Teagan
Had always wanted to do a cleanse, but as a working mom with 3 school-age kids, I wasn’t quite ready to have true downtime for a liquid-only cleanse. The Metabolism Kit was perfect — I still got to reset cravings and give my system a break from fatty and processed foods. All of the food was delicious, and satisfying, although I did wish for something warm to eat on one very cold day, but all of the food, because it is raw, is served cold. All of the juices tasted “bright” and fresh. Looking forward to doing it again!
By Marian
I did this kit immediately after the 3 day liquid cleanse from Urban Remedy. It was such a nice treat to actually eat something after a cleanse. It is a great transition from the first cleanse because you feel rewarded with actual food but it has the same calories. It helped me not pig out immediately after the first 3 days.
By Kasey
Whether you need to drop a few pounds or re-boot your metabolism, I highly recommend this unique & flavorful kit. Faves are the creamy Matcha Au Lait, delicious & imaginative Zucchini Pastas, addictive Kale Chips and zesty Tabbouleh Salad. A longtime fan of their amazing cold-pressed juices like Time Machine and Glow, Urban Remedy’s raw, ready-to-eat food kits are the perfect solution to maintaining inner wellness through creative nutrition.