My Bag

0

Close

UR Recipes – March 4, 2011

My favorite Breakfast Recipe – Almond Oatmeal

By Neka Pasquale, Founder of Urban Remedy

Try my favorite recipe, almond oatmeal, for a gluten-free breakfast.

Almond Oatmeal
Recipe Type: Breakfast
Author: Urban Remedy
Prep time:
Total time:
Serves: 1 serving
Ingredients
  • 1 apple cut in 4 pieces
  • 1 cup raw almonds
  • 1/4 cup finely milled flax seeds
  • 1/8 teaspoon cinnamon
  • 1 teaspoon vanilla
  • Pinch of sea salt or Himalayan pink salt
  • 1 packet stevia powder
  • ½ cup organic berries
Instructions
  1. The night before soak almonds in 4 cups filtered water.
  2. In the morning drain almonds. Set aside half.
  3. In a food processor add apple and half the almonds. Process for 20-30 seconds and put in small bowl.
  4. Add berries to bowl.
  5. In separate bowl add flax, cinnamon, stevia, and salt and mix, then sprinkle on apple mixture.
  6. Put remaining almonds in high speed blender with ½ cup water and blend until consistency of thick cream. Then add vanilla.
  7. Put a dollop of almond cream on top of apple mixture and enjoy.

 

10 thoughts on “My favorite Breakfast Recipe – Almond Oatmeal

  1. Sounds amazing! How many servings is this recipe?

Comments are closed.

More for you to read

– September 20, 2022

Fall For Healing

By Neka Pasquale, Founder of Urban Remedy

Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …

Read More

– August 22, 2024

UR Love Podcast – Everyday Ritual: Using Plants as Medicine & The Benefits of Tea

By Neka Pasquale, Founder of Urban Remedy

In this episode, Urban Remedy’s founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore th…

Read More

– August 22, 2024

UR Love Podcast – Environmental Toxins and How to Reduce Exposure

By Neka Pasquale, Founder of Urban Remedy

Join Neka Pasquale, Urban Remedy founder, for an interesting conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEB…

Read More

– January 24, 2024

UR Love Podcast – Pioneering Wellness as Female Founders

By Neka Pasquale, Founder of Urban Remedy

Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss th…

Read More