UR Healing – December 9, 2016
Tips for a Winter Cleanse
By Megan
A juice cleanse, combined with a detoxifying and restorative diet, is an essential part of caring for your health this winter. Cleansing looks different ea…
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Entries to Inspire a Radiant Life
UR Healing – December 9, 2016
By Megan
A juice cleanse, combined with a detoxifying and restorative diet, is an essential part of caring for your health this winter. Cleansing looks different ea…
UR Wellbeing – December 7, 2016
By UrbanRemedy
Here’s Neka’s list of top six must-haves for the health nut in your life – or to add to your own wishlist. Vitamix blender A Vitamix blender is a…
UR Healing – November 30, 2016
By Neka Pasquale, Founder of Urban Remedy
Hi everyone, I wanted to give you a few quick tips to stay healthy during these colder months. It’s all about balance of the body, mind, and spirit. All …
Neka's own Wellness tips and recipes straight to your inbox.
UR Recipes – November 30, 2016
By UrbanRemedy
During the holiday season, No Egg Nog is one of our most popular items online and in our stores. It’s our dreamy, dairy-free take on a festive favor…
UR Recipes – November 15, 2016
By UrbanRemedy
The bright orange of the butternut combined with the beautiful tones of pomegranate seeds make this salad not only delicious but a dish to impress Thanksgi…
UR Recipes – November 15, 2016
By UrbanRemedy
Cranberries are brimming with antioxidants and anti-inflammatory nutrients. These itty bitty berries help prevent urinary tract infections, protect the ca…
UR Healing – November 6, 2016
By Megan
It’s pomegranate season! If that doesn’t excite you, let us tell you why it should. Pomegranates not only help with weight loss, as they are low in cal…
UR Recipes – November 5, 2016
By Neka Pasquale, Founder of Urban Remedy
Who didn’t love chocolate milk as a kid? This is my healthy, vegan version, which is rich in antioxidants and magnesium. It’s perhaps more appealing th…
UR Recipes – November 4, 2016
By UrbanRemedy
With its focus on appreciating autumn’s bountiful harvest, Thanksgiving is the perfect holiday to rethink unhealthy food traditions. This year, we’re d…
UR Recipes – October 31, 2016
By UrbanRemedy
Asian Kale Salad Kale is a superfood, full of phytonutrients, low in calories, and thermogenic. Cilantro is a natural chelator, meaning it helps rid your b…