About this meal plan
A ketogenic diet is a dietary approach that focuses on minimal carbohydrates, moderate amounts of protein and high healthy fat consumption — the three keys to achieving nutritional ketosis. Urban Remedy’s Keto plan does all the work for you. No counting carbs or worrying about portion sizes. Everything is ready-to-eat, organic, Non-GMO, clean and easy. This plan is 40 grams or less net carbs per day and include breakfast, lunch, dinner, drinks and a daily snack.
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