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Cindy Crawford’s essentiAls

Cindy Crawford’s Essentials Meal Plan Guide

About this meal plan

Live like Cindy with three days of her essentials—high quality organic, low glycemic, plant-based ingredients. Indulge in her complete diet regimen for three days, or do it the Crawford way and spread the dishes throughout the week for longer-lasting nutrition. Whatever you choose, you’re sure to feel (and see) the benefits.

All of our products are organic, gluten-free, dairy-free, and non-GMO.

Cindy's Essentials Meal Plan

Download Cindy Crawford’s Essentials Guide

Plan tips

Use this collection as all the complete nutrition you need for 3 full days or as Cindy does, spread these items throughout the week as you choose. With great tasting grab-and-go healthy essentials at your fingertips, it’s easier to look and feel your best.


To support a healthy body, we recommend seeking out foods with anti-inflammatory properties.

Please give us a call at 855.875.8423 or send an e-mail to should you need support or have any questions.

Please consult your physician if you have any medical conditions.

Take wellness to the next level

A cleanse for the mind, body and spirit. Metta-Morphosis is our first holistic program focused on the whole self. Beacuse a healthy lifestyle goes beyond food. Root in organic food and juices, the program also includes expert instruction in purposeful movement, mindfulness and meditation to help steer you along your soulful journey back to your center.

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