Ninety percent of the US adult population has experienced some type of trauma in their lives. In this episode, Neka and guest Lauri Lind White introduce Somatic Therapy, a type of trauma therapy that works with the physical manifestations of a dysregulated nervous system. Your body speaks its own language. Learn to listen and support your own natural internal rhythm.
About Lauri Lind White
Lauri Lind White is a licensed, Certified Massage Therapist in California, specializing in Craniosacral Bodywork and a Somatic Experiencing Practitioner and Assistant Teacher. She graduated from UC Berkeley in 1990 with a BS Cultural Anthropology and a minor in Biology and has trained in Waldorf Education, Rosen Method Bodywork, Nature Awareness and Permaculture, Equine Guided Education,