What does it mean to heal thyself? In this intimate UR Love Podcast episode, Urban Remedy founder, Neka Pasquale, narrates her own healing journey within a wider conscious medical paradigm called Innate Medicine; where wisdom is the guiding principle infusing all of medicine.
And podcast guest, Josefa Rangel, MD, delves deeper into the actual practice of innate Medicine, inclusive of listening, being gentle with and trusting your own body.
About Dr. Josefa Rangel
Dr. Rangel is a board-certified internist and fellowship-trained integrative medicine specialist. She received her medical degree from Stanford University School of Medicine; completed her residency in Internal Medicine at the University of California San Francisco; and undertook fellowships at the Centers for Disease Control and Prevention and The Andrew Weil Center for Integrative Medicine and also recently completed training in Medical Advocacy.
Dr. Rangel has practiced integrative medicine since 2005. Seeing patients struggle in the conventional and alternative medical systems and her own deep resonance with the body’s innate capacity to heal led her to establish the Innate Medicine Clinic in 2014 in Mill Valley, California and expand to San Francisco in 2019.
