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Chronic Illness

CreAte HeAlthy HaBits

Food can contribute to disease and can help heal it

The typical American diet is not a healthy one. For years, we have been told to eat a low-fat diet and stay away from saturated fats and eat foods high in polyunsaturated fats and carbohydrates. Americans have been following these guidelines and yet, we are sicker than ever. New studies show that this diet supports chronic inflammation, which is the precursor to diabetes, heart disease, stroke, and obesity. When we consistently eat foods that promote inflammation, like white flour, white sugar, white rice, French fries, high-fructose corn syrup, omega-6 oils (soybean, corn and sunflower oils); foods with preservatives; and sugar-rich beverages like sodas and highly sweetened coffee drinks, we are promoting unhealthy inflammation in our bodies.

Chronic Illness

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3 Day Super Green Cleanse

The deepest cleanse we offer, this organic 3 day Super Green Cleanse is packed with nutrients and enzymes to restore your body back to its peak freshness.

$189.00

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3 Day Purify Cleanse

A certified organic, exotic, nutrient-rich, 3 day cleanse that boosts your body with the vitamins and minerals it deserves.

$189.00

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$170.10

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3 Day Low-Glycemic Cleanse

An Urban Remedy favorite now available as a 3 day cleanse. A certified organic, low glycemic body reset that rids your body of toxins and rehydrates it with enzymes and electrolytes.

$189.00

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$170.10

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3 Day Energizing Cleanse

Elevate your health with three days of cleansing. The perfect balance of cleansing low glycemic green juices and more filling shakes with Java Shake, Green Berry and luscious Blue Magic cashew milk.

$189.00

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$170.10

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Metta-Morphosis Program

A 3- or 5-day mind, body transformation with nutrient-rich meals and meditative practices to fuel you to your core. 5-day plan is delivered in two shipments.

$180.00

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Signature Reset Meal Plan

A 3-day body reset made of plant-based recipes rich in phytonutrients, and without any gluten, white sugar, and flour.

$169.00

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$148.50

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Energizing Cleanse

The perfect balance of cleansing low glycemic green juices and more filling shakes with Java Shake, Green Berry and luscious Blue Magic cashew milk.

$75.00

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$67.50

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Low-Glycemic Cleanse

A certified organic, low glycemic body reset that rids your body of toxins and rehydrates it with enzymes and electrolytes. It's also an Urban Remedy favorite.

$75.00

Includes Shipping

available on subscription from

$67.50

/ week

Choose foods good for you and the planet

A better way to eat is to consume foods as close to their natural state as possible, like organic vegetables, fruits and nuts; superfoods like cacao, hemp, goji berries, and chia; and healthy fats and powerful spices like coconut oil, turmeric, garlic, and ginger. And, instead of hormone-laden eggs and meats, choose pasture-raised and grass-fed proteins that are better for you, and the environment.

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