Here are a few photos of some past retreats I have facilitated. They include live raw meals, fresh juices, infra-red saunas, detox foot baths, yoga, meditation and acupuncture.
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– September 20, 2022
Fall For Healing
By Neka Pasquale, Founder of Urban Remedy
Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …
– July 18, 2023
UR Love Podcast – Regenerative Organic Sustainable Food Systems with Elizabeth Whitlow
By Neka Pasquale, Founder of Urban Remedy
There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Allia…
– May 15, 2023
UR Love Podcast – The Lures and Lies of our Metabolic Health with Dr. Robert Lustig
By Neka Pasquale, Founder of Urban Remedy
Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differ…
– January 4, 2023
Urban Remedy Now Features Lotus Foods Regenerative Organic Certified® (ROC® Silver) Rice
By Neka Pasquale, Founder of Urban Remedy
This rigorous new standard promotes farming that enriches rather than degrades soil and values animals and workers. Urban Remedy is proud to serve Lotus Fo…
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