Here are a few photos of some past retreats I have facilitated. They include live raw meals, fresh juices, infra-red saunas, detox foot baths, yoga, meditation and acupuncture.
More for you to read
– September 20, 2022
Fall For Healing
By Neka Pasquale, Founder of Urban Remedy
Color: White Nature: Yin Organs: Lung and Large Intestine Taste: Spicy Emotion: Grief After the abundance of green growth occurs during spring and summer, …
– December 22, 2025
10 Tips for Healthy Holidays
By Neka Pasquale, Founder of Urban Remedy
Hi everyone, I wanted to give you a few quick tips to stay healthy during these colder months. It’s all about balance of the body, mind, and spirit. All …
– August 22, 2024
UR Love Podcast – Everyday Ritual: Using Plants as Medicine & The Benefits of Tea
By Neka Pasquale, Founder of Urban Remedy
In this episode, Urban Remedy’s founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore th…
– August 22, 2024
UR Love Podcast – Environmental Toxins and How to Reduce Exposure
By Neka Pasquale, Founder of Urban Remedy
Join Neka Pasquale, Urban Remedy founder, for an interesting conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEB…


