Chat

My Bag

0

Close

Recipes – February 7, 2017

Neka’s Roasted Treviso and Escarole

By UrbanRemedy

When our friends at Good Eggs asked Neka to create an easy, tasty dish highlighting winter’s best produce, she came up with this recipe for Roasted Treviso and Escarole. Chicories are full of fiber and inulin to help reduce glucose and LDL cholesterol levels, and packed with minerals like iron, manganese, copper, and potassium, and when roasted, they caramelize into crisp, golden leaves.

Roasted Treviso and Escarole

Ingredients

2 heads escarole, outer leaves removed and cut into 4 wedges

5 to 6 heads Treviso, cut lengthwise

6 to 8 tablespoons olive oil

Preparation

Step 1

Preheat oven to 400°F.

Step 2

Oil a baking sheet, and arrange the escarole and treviso. Drizzle half the olive oil over the leaves, and sprinkle with salt and pepper.

Step 3

Bake 10 to 12 minutes, then flip the leaves. Bake another 5 to 7 minutes

Step 4

Remove from oven, drizzle with the remaining oil, and bake for a final 5 minutes.

More for you to read

Recipes – September 20, 2017

Fatigue

By Neka Pasquale, Founder of Urban Remedy

When I had my acupuncture practice there was one complaint almost everyone shared. FATIGUE! For some they woke up with it, others felt it later in the day,…

Read More

Recipes – March 30, 2017

Recipe: Steamed Asparagus with Chopped Egg

By UrbanRemedy

Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the…

Read More

Recipes – March 15, 2017

Recipe: Going Green Mocktail

By UrbanRemedy

As luck would have it, San Francisco-based mixologist Jonny Cimone of Contempo Cocktails has created a disease-fighting green mocktail for us this St. Pat…

Read More

Don't miss a beet. Plus $15 off.
*Discount at checkout on your first order.

Close