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UR Wellbeing – March 28, 2015
By Neka Pasquale, Founder of Urban Remedy
In parts of the world where coconuts are native, this unique fruit has long been regarded for its nutritive and medicinal properties. The popularization of…
UR Healing – March 2, 2015
By Megan
As we grow older, we embark on some changes, and maybe even a few challenges. Learning to create health at any age means that we need to constantly assess …
UR Wellbeing – February 28, 2015
By Megan
You were born with a unique constitution that includes your frame size and how you carry your weight. We come in all shapes and sizes. Some of us are natur…
UR Wellbeing – February 14, 2015
By Megan
The word LOVE gets slapped onto everything for Valentine’s Day, and some of us romantics get swept away by heart-shaped chocolates and the notions behin…
UR Wellbeing – September 19, 2014
By Megan
For some of us, coffee is an essential daily ritual. Honor it… When you need a pick-me-up, choose one that will continue to hold you up. The rich and s…
UR Wellbeing – August 15, 2014
By Megan
While on the journey to better nutrition, there can be some bumps in the road. Traveling can certainly present some food challenges. My recent experience …
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