My Bag

0

Close

Recipes – January 24, 2017

Neka’s Roasted Purple Potatoes with Apple Cider Vinegar

By UrbanRemedy

As part of her collaboration with Bay Area-based Good Eggs, Neka created this easy recipe for Roasted Purple Potatoes with Apple Cider Vinegar. These irresistibly crispy potatoes are delicious eaten alone, as a side, or added to your favorite salad. It’s a gluten-free, vegan dish of comfort food that’s full of healing ingredients.Purple potatoes are packed with the antioxidant anthocyanin, a flavonoid that’s known to boost immunity, battle inflammation, ¬†and combat chronic disease. Apple cider vinegar helps lower blood sugar, improves insulin responses, and keep you feeling full longer.

Shop the ingredients on Good Eggs.
Use FRESHSTART for $15 off your first order.

Ingredients

3 pounds purple potatoes, roughly chopped into large chunks

1 tablespoon coconut oil

3 tablespoons apple cider vinegar

2 tablespoons olive oil

1 tablespoon flaky salt

Handful parsley, roughly chopped

Preparation

Step 1

Preheat oven to 325°F.

Step 2

Pour coconut oil into a baking pan. Add the potatoes and lightly toss.

Step 3

Bake until potatoes are tender and crisp, about 35 to 40 minutes. Remove pan from the oven and drizzle with olive oil and apple cider vinegar.

Step 4

Put in serving dish and sprinkle with flaky salt and parsley. Serve immediately!

Makes 2 to 4 servings

More for you to read

Recipes – September 20, 2017

Fatigue

By Neka Pasquale, Founder of Urban Remedy

When I had my acupuncture practice there was one complaint almost everyone shared. FATIGUE! For some they woke up with it, others felt it later in the day,…

Read More

Recipes – March 30, 2017

Recipe: Steamed Asparagus with Chopped Egg

By UrbanRemedy

Springtime is here, along with its crop of sweet, fresh asparagus. Chinese medicine teaches that asparagus is warming, a natural diuretic, and benefits the…

Read More

Recipes – March 15, 2017

Recipe: Going Green Mocktail

By UrbanRemedy

As luck would have it, San Francisco-based mixologist Jonny Cimone of Contempo Cocktails¬†has created a disease-fighting green mocktail for us this St. Pat…

Read More

Don't miss a beet. Plus $15 off.
*Discount at checkout on your first order.

Close