Mediterranean Herb Salad

5 out of 5 based on 2 customer ratings

A Mediterranean salad loaded with fresh herbs and dressed in our Tahini Cumin Vinaigrette for a refreshing, low-glycemic lunch option

It's what's inside that counts

For lunch on the lighter side, our Mediterranean Herb Salad tosses together cucumbers, cherry tomatoes, kalamata olives, and swiss chard. It’s topped with Tahini Cumin Vinaigrette and an herb-forward blend of parsley, mint, currant, and cashews for a refreshing, plant-based salad that’s both low glycemic and anti-inflammatory.

All of our products are organic, gluten-free, dairy-free, and non-GMO.



Romaine Lettuce*, Chard*, Herb Mix* (Parsley*, Currant*, Mint*), Cherry Tomato*, Cucumber*, Kalamata Olive* (Kalamata Olive*, Water, Distilled Vinegar*, Sea Salt, Red Wine Vinegar*, Olive Oil*), Cashew*

Dressing Ingredients:

Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Garlic*, Cumin Powder*, Himalayan Pink Salt.



Serving size - 1 bowl (280g)

Servings per container - 1

Calories — 480

Protein — 8g

Sugar — 15g

Open Nutrition Facts

  • Anti-Inflammatory
  • Antioxidants
  • Healthy Digestion
  • Healthy Fats
  • Low Glycemic

People are talking

5 out of 5


This salad is absolutely delicious! I feel so healthy after eating this, and the dressing is so good!! I’m obsessed!

5 out of 5


I am on day one of the metta morphosis cleanse, and I love this salad! UR salads are always something I look forward to. This is my third cleanse with UR since August, I can’t get enough!

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