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Recipes – September 13, 2021
By Neka Pasquale, Founder of Urban Remedy
Fall Element: Metal * Color: White * Nature: Yin * Organs: Lung and Large Intestine * Taste: Spicy * Emotion: Grief The season of autumn is related to the …
Podcast – August 4, 2021
By Neka Pasquale, Founder of Urban Remedy
What does it mean to heal thyself? In this intimate UR Love Podcast episode, Urban Remedy founder, Neka Pasquale, narrates her own healing journey within a…
General – July 9, 2021
By Neka Pasquale, Founder of Urban Remedy
When I started Urban Remedy my mission was the same as it is today, to create the cleanest most nutrient dense food as possible with delicious and ready to…
Recipes – June 7, 2021
By Neka Pasquale, Founder of Urban Remedy
Summer: The season of maximum activity and the fullest expression of yang (heat/fire/movement), according to Traditional Chinese Medicine (TCM). In TCM sum…
Philosophy – June 6, 2021
By Neka Pasquale, Founder of Urban Remedy
In celebration of World Environment Day, Neka sat down with Ethan Frisch, Sourcer and Co-Founder at Burlap and Barrel. In their interview, they tackle the …
Cleansing & Nutrition – May 10, 2021
By Neka Pasquale, Founder of Urban Remedy
When Urban Remedy Founder, Neka Pasquale, created her Metta-Morphosis program, she set out to develop a complete lifestyle reset. Metta-Morphosis is a mind…
Well Being – April 26, 2021
By Neka Pasquale, Founder of Urban Remedy
In this episode, Neka Pasquale, Urban Remedy founder, interviews Jeffrey Smith.author of “Seeds of Deception”. The two discuss the fast-moving GMO 2.0 …
General – April 20, 2021
By Neka Pasquale, Founder of Urban Remedy
With my background in Chinese medicine, I am excited we are donating 10% of Earth Day sales to KISS THE GROUND. Their focus to “Restore Our Earth” and …
Philosophy – December 31, 2020
By Neka Pasquale, Founder of Urban Remedy
We hear every day that the world is fractured. The world is hurting. That people are feeling hopeless. But there is still so much good out there when you l…
General – December 15, 2020
By Neka Pasquale, Founder of Urban Remedy
It’s that time of year again. A time to let go of the old and prepare for a new year by setting strong intentions. 2020 has shown itself to be a year ful…
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