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Bone Broth in a mug

Recipes – February 3, 2015

3 Benefits of Bone Broth and an Old-Fashioned Recipe

By Neka Pasquale, Founder of Urban Remedy

I recently had a conversation about nutrition with my 84-year-old father, who dedicates time every day to learning more about natural health and ways of ke…

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Cleansing & Nutrition – February 2, 2015

Raw Beet Juice, More than just a Hangover Remedy!

By Neka

If your Superbowl party left you feeling full and fuzzy this Monday, think about adding a little beet to your step! Beet juice is a great addition to your …

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Cleansing & Nutrition – September 10, 2014

Checking in on #MyUrbanRemedy Challenge

By Betsy

We’re in full swing for the #MyUrbanRemedy challenge, and we couldn’t be happier with your results. See how you are doing below! GET STARTED WITH #MYUR…

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Cleansing & Nutrition – June 19, 2014

Get Summer-Ready with this Exclusive Urban Remedy Promo

By Neka Pasquale, Founder of Urban Remedy

What do you have planned this summer? There’s a good chance you would like to look and feel your best, not only for the summer, but for every day before …

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Urban Remedy Juice Cleanse

Cleansing & Nutrition – March 12, 2013

How to Do a Juice Cleanse

By Neka Pasquale, Founder of Urban Remedy

Congratulations on your decision to do a juice cleanse! Here are some simple tips on doing a juice cleanse that’s successful, easy and fun. Pre-Cleanse …

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Cleansing & Nutrition – January 18, 2011

What is a Coffee Enema and How to Do One

By Neka Pasquale, Founder of Urban Remedy

Enemas have long been used in traditional medicine to treat a variety of health issues. The coffee enema is used primarily to detoxify the colon, liver an…

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