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Cleansing & Nutrition, Well Being – February 17, 2017

Nutrition for Beauty and Red Carpet Radiance

By Megan

We can adorn ourselves in beautiful clothing and perfectly applied makeup, but beauty begins on the inside. Yes it’s true, our essence and who we

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Cleansing & Nutrition – February 10, 2017

8 edible aphrodisiacs to spice up your plate

By Megan

The incredible thing about healing foods is that we can use their qualities to influence our own qualities. Certain foods can benefit our circulation, mood,

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Cleansing & Nutrition, Well Being – February 8, 2017

Top 10 Reasons to Avoid Refined Sugar

By Neka Pasquale, Founder of Urban Remedy

Refined sugar was practically nonexistent in the human meal plan until recent times. Today, the over-consumption of sugar is the number one cause of the

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Cleansing & Nutrition, Recipes – January 9, 2017

Tap into the power of turmeric

By UrbanRemedy

Queen of all medicinal plants, fresh turmeric root and its antioxidative ingredient, curcumin, is thought to help reduce inflammation in the body, strengthen the immune

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Cleansing & Nutrition – January 4, 2017

The power of cleansing

By UrbanRemedy

The beginning of any new year is one of the most popular times to cleanse. For some, it’s part of a resolution to lose weight

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Cleansing & Nutrition, Well Being – December 19, 2016

7 Easy Tips For a Healthy New Year

By Neka Pasquale, Founder of Urban Remedy

Trying to get back on track after holiday indulgences can be difficult. A little too much mulled wine followed by a greasy breakfast and holiday

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Cleansing & Nutrition, Philosophy, Well Being – December 14, 2016

Celebrate Self Care

By UrbanRemedy

The holiday season is here, along with the inherent stress of the season. We asked Susan Griffin-Black, co-founder and co-CEO of EO Products, for some

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Cleansing & Nutrition, Recipes – December 9, 2016

Natural hangover remedies that work

By UrbanRemedy

Let’s face it. The holiday season is a common time to over-indulge and celebrate a little too much. If last night’s party has got the

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Cleansing & Nutrition – December 9, 2016

Tips for a Winter Cleanse

By Megan

A juice cleanse, combined with a detoxifying and restorative diet, is an essential part of caring for your health this winter. Cleansing looks different each

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Cleansing & Nutrition, Well Being – December 7, 2016

6 gifts for clean living

By UrbanRemedy

Here’s Neka’s list of top six must-haves for the health nut in your life – or to add to your own wishlist.  Vitamix blender A Vitamix

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