Close
Archive
Cleansing & Nutrition – February 21, 2021
By Neka Pasquale, Founder of Urban Remedy
With winter well underway, and still being in the midst of a pandemic, we can all use a little extra wellness and immunity support. And, as we all know, fo…
Cleansing & Nutrition, Recipes – February 8, 2021
By Neka Pasquale, Founder of Urban Remedy
Most everyone has heard about the health benefits of eating dark chocolate, but what isn’t as obvious is that the source of those benefits is from a ma…
Cleansing & Nutrition, Recipes, Well Being – February 1, 2021
By Neka Pasquale, Founder of Urban Remedy
Eating with the seasons is an important part of living in harmony with nature which is the foundation of Chinese medicine. In winter and fall it’s a time…
Cleansing & Nutrition, Well Being – January 12, 2021
By Neka Pasquale, Founder of Urban Remedy
In Chinese medicine butternut squash strengthens the earth element. The associated organs of the earth element are the Stomach and Spleen which a…
Cleansing & Nutrition, Well Being – January 4, 2021
By Neka Pasquale, Founder of Urban Remedy
The beginning of any new year is one of the most popular times to do an organic juice cleanse. For many, it’s motivation or part of a resolution to begin…
Cleansing & Nutrition, Recipes, Well Being – October 8, 2020
By Neka Pasquale, Founder of Urban Remedy
“He that takes medicine and neglects diet, wastes the skills of the physician.” Chinese Proverb As a practitioner of Chinese medicine, I look at balanc…
Cleansing & Nutrition, Well Being – September 22, 2020
By Neka Pasquale, Founder of Urban Remedy
According to Chinese tradition, fall is associated with the yin element metal, spicy taste, the lung and large intestine organs, the emption of grief and t…
Cleansing & Nutrition, General, Philosophy – April 29, 2020
By Neka Pasquale, Founder of Urban Remedy
We believe it should be easy to find food that benefits our health and satisfies our cravings. That’s why we’ve reimagined ready-to-eat food to create …
Cleansing & Nutrition, Well Being – January 22, 2018
By Neka Pasquale, Founder of Urban Remedy
My guess is if you are reading this you strive to eat healthy clean food. But what about what you put on your face and body, and what dangerous chemicals d…
Cleansing & Nutrition, Well Being – February 17, 2017
By Megan
We can adorn ourselves in beautiful clothing and perfectly applied makeup, but beauty begins on the inside. Yes it’s true, our essence and who we are on …
Wake up each morning to UR goodness delivered right to your fingertips,