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A Healthier You

Health Coach

Health Coach

Congratulations taking the first step toward a healthier you.

Our certified holistic wellness coach is here to guide you toward your wellness goals. Our program focuses on lifestyle and dietary support, considering all aspects of your well-being – physical, mental, social, emotional, spiritual, and environmental. We hope this free consultation provides you with a deeper knowledge of what you want, empowering you with easy steps to help get there.

Please fill out this form to schedule your appointment.
Appointments are held in person at the 1957 Union Street Urban Remedy store.


Wendy Hopper

Wendy Hopper is an accredited Health and Wellness Coach, holding a Master’s Degree in Integrative Health from the California Institute of Integral Studies. Wendy is an advocate for your nutritional wellness journey, evoking self-love, empowerment, and mindful awareness around the choices that you make towards nourishing your whole body, mind, and spirit. At Urban Remedy, Wendy holds a devoted, thoughtful, and compassionate space that encourages personal and communal growth, where nutrition is a central tenant to living a vital and fulfilling life. Wendy also teaches yoga and meditation, has an avid interest in emotional and interpersonal wellbeing, and she regularly encourages her clients to spend as much time outdoors as possible.

DISCLAIMER – Coach Wendy is a Holistic Wellness Coach, not a registered Dietician, Nutritionist, nor Medical Doctor. This means that she will work with you, via Urban Remedy, to evaluate your nutritional interests, common ailments, and/or daily stressors that you’d like support on. She will not give you medical advice or any prescriptions. According to HIPPA laws, she may not record or discuss any confidential health information with you that would warrant professional medical opinion. You are able to disclose information of your choosing, but it will not be assessed if it’s out of the scope of coaching practices. You should consult your physician or other health care professional before starting this or any other health or fitness program to determine if it is right for your needs. Do not start this health consulting program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time during the program or while exercising you should stop immediately.

This site may offer health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

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